Meet Alvin Samuel
Meet Gray Koenemann

Train Like A Kavemann
Phone: 314-443-9484
Email: trainlikeakavemann@gmail.com
Services: Nutrition & Lifestyle Coaching, Strength & Conditioning, Bodybuilding Coaching
Meet Mason Newton
Mason is a professional football player, as well as a personal trainer. He graduated from Colorado Mesa University with a bachelors in exercise science and have his CSCS. In his off-season He offers personal training. Mason enjoys focusing on Speed, Agility, Strength and Changing Lives!

Meet Madeline Cheek
My name is Madeleine and I am the creator of Cheeky Gains. I started this personal training company to empower women. I have my personal training license as well as my health coaching license. Fitness and nutrition are a huge part of my life from strength training to yoga on Sunday mornings.
I grew up training in the gym with my mom who was a personal trainer and dad who was a bodybuilder. My goal with Cheeky Gains is to help women love who they are no matter their body type. We are stronger than we know and I hope to grow that with every woman I help train.


